Xanda Maia
More ideas from Xanda
Segundas-feiras costumam ser sempre o ponto de partida para aquela tão prometida dieta, o início da reeducação alimentar, são o dia oficial para começar a fechar a boca. A primeira segunda do ano, …

Segundas-feiras costumam ser sempre o ponto de partida para aquela tão prometida dieta, o início da reeducação alimentar, são o dia oficial para começar a fechar a boca. A primeira segunda do ano, …

cenefa

I love the background diamond blocks used in the edging (the butterflies are lovely too). Note that the work is done in one orientation and the finished piece is rotated 90 degrees.

Salada de repolho roxo, quinua e molho oriental

Find 35 recipes for summer salads you can prep for lunch the night before and take to work the next day. Find summer salad recipes featuring quinoa, vegetables, fruits, homemade dressings, and more!

10 best lower ab exercises ever

Author: Health hub About: 10 best lower abdominal exercises Habits: Do it when you have some free time, about three times a week and contribute with eating healthy and drinking lots of water per day. Strategies: Efficient results and abdominal workout.

8 Minute Bikini Ab Workout//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

How to Lose Belly Fat Quick with 8 Minute Ab Workout . Might take me 10 seconds to do one side of each exercise, but let's give it a try!