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exercício

8 Pins

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3y

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This may contain: a woman in tight black clothing posing for the camera

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TREINO DE PERNA E BUMBUM EM CASA 🏠

#treinoemcasa #treinolivre #treinofeminino #emagrecimento #gluteos #treinodeperna

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This may contain: a woman is doing squats in front of a tv

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Treino

#treino #treinoemcasa

This may contain: a woman in grey sports bra top and black leggings with the words workout challenge abs

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Workouts to lose belly fat fast

This may contain: a woman in grey sports bra top and black shorts with the words rutuna para cintura on it

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Rutina para reducir la cintura

Fazer nas segundas

This may contain: a woman is doing an exercise with her hands on her hips and the words abs pernas above it

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Treino ABS + PERNAS

This may contain: blurry image of two women dancing in a living room with the caption day 5

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Treino

This may contain: a woman in white shorts with the words want a flat tummy in one month? do

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health fitness | exercise | workout | fitness | weight loss fat loss | belly fat | transformation

8 ideias de Exercício | desafios de treino, exercícios de treino, treino de agachamento