Mantra is a single-syllable sound that can be said aloud & repeated during meditation or any other spiritual practice, to keep your mind focused. Mantras originally come from the Hindu and Buddhist tradition, and some of the oldest mantras can be traced back to the Vedic (Hindu) scriptures from 3000 years ago. Sanksrit alphabet consist of 50 different letters called bijas (or seed mantras), which are believed to be the sounds blessed with great divine powers and infinite energy.
