working on power skills with @avakmoves in our floorwork focused private lesson! her execut!on is 💪🏻🔥 if interested in booking a private lesson or master class for your studio, email: ashleyjade.pietro@gmail.com 🫶🏻 . . *Disclaimer: Perform these actions at your own risk. Consult with your doctor before any physical activity. Use your best judgement and understand that you should already have an understanding of proper form and technique established / how to protect yourself. This applies to ...