Upper Body Toning Workout - HIIT
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Effective Back Builderrr Back⬇️ day ⬇️ tips You’re doing 2 Tri Sets!
This means your doing 3 exercises back to back with no rest as one 🔥complete🔥set First Tri Set is 4 sets X 12 Reps per exercise. Moderate weight is key! Second Tri Set is 3 sets X 15 reps per exercise. You can lower the weight for this one, it’s a burner! Save to support & try for later! I appreciate you guys 🥰 Hope this is helpful! I try to make my workouts so that you’re not moving all around the gym,
Shoulder burner workout! This shoulder workout is perfect to finish off your workout. You can use just two weighted plates. Burnout your shoulders.
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Try these... Plate Curls: perform 3 curls at a steady pace, 5 reps at a faster pace and finally 3 more reps at a steady pace. Repeat 5 times! #Gymshark #Arms #Workout #Fitness #Weights #Exercise #Ideas #Motivation
Gymshark Train on Instagram: “Now that's an arm workout 💪 1️⃣ Barbell Bicep Curl 2️⃣ Strict Curls 3️⃣ Tricep Push Downs 4️⃣ Single Arm Cable Push Downs 📹: @krissycela…”
Krissy (@krissycela) gives us some serious inspiration here with her intense arm workout. Pump it! Check out the full workout at @gymsharktrain, click through to watch.
Upper Body Toning Workout
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Hello Shoulder Burners.🔥🔥
Awesome shoulder workout video for women. This gym workout routine will tone and sculpt your shoulders. #womensworkout #exercisefitness #shoulderworkout
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UNDER ARMS 💪🏼
#fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #workoutmotivation #workoutvideo #shoulders #upperbodyworkout #healthylifestyle #happiness #positivevibes #summer #tampa #florida
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Gymshark Athlete, Krissy Cela working out her upper body with these All Around the Worlds. An exercise to try out at home or in the gym! For a full workout routine add in Incline Presses, Push-Ups & Flat Bench Presses. #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge