20 minute circuit workout, I am sure it will keep me healthy and active. Many professional and sport enthusiasts say that 20 minutes workout a day is all you need to be healthy.

The website Neila Rey has come up with fun Game Of Thrones and superhero-themed workouts. Although exercise may seem unappealing to many.

Turn your TV viewing time into your workout time by using the commercials to take exercise breaks. (No more couch potato time for you, I fea.

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.